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1. Improve bone health
Magnesium citrate promotes calcium absorption and increases bone density, thereby enhancing bone health.
2. Prevent magnesium deficiency
Supplement the magnesium required by the human body to prevent symptoms caused by magnesium deficiency such as fatigue, anxiety and so on.
3. Relieve indigestion
Relieve symptoms of indigestion by increasing gastrointestinal motility and reducing gastric fluid secretion.
4. Improve sleep quality
It relaxes muscles, reduces stress and helps improve sleep quality.
5. Regulate nervous system function
It has a calming effect and can effectively relieve nervous tension and anxiety.
Uses of Magnesium citrate.
1. Supplement your nutrition
Magnesium citrate is an organic magnesium salt, which can provide the magnesium needed by the human body, maintain the excitability of nerves and muscles, and promote the body's metabolism, which is conducive to good health.
2. Promote digestion
Magnesium citrate can promote gastrointestinal peristalsis, is conducive to the digestion and absorption of food, and has the effect of promoting digestion. If there is dyspepsia, patients can appropriately eat magnesium citrate to improve.
3. Relieve constipation
If a patient is constipated, he or she may experience symptoms such as dry stool and difficulty defecating. At this time, you can properly eat magnesium citrate for relief, so as to achieve the effect of moistening the bowel.
4. Assist in lowering blood pressure
Magnesium ions in magnesium citrate can dilate blood vessels and play an auxiliary role in lowering blood pressure. If there are diseases such as high blood pressure, patients can appropriately eat magnesium citrate for relief.
5. Prevent cardiovascular and cerebrovascular diseases
Magnesium ions in magnesium citrate can regulate the excitability of cardiomyocytes and help prevent cardiovascular and cerebrovascular diseases. Therefore, it is recommended that patients can properly eat foods rich in magnesium citrate in their daily life.
Pharmacological action of Magnesium citrate.
Product Method of Bulk Magnesium citrate Powder.
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