Support Bone and Joint Health vitamin d3 gummies

Dosage Form:gummies

Dose:2 gummies per day

Type of Product:vitamin d3 gummies

Model Number:ARN-vitamin d3 gummies

Specification: customize

Sample:vitamin d3 gummies Avaliable

Keywords:vitamin d3 gummies

Brand: Ausreson

Appearance:gummies

Storage: Cool Dry Place

Shelf Life: 2 Years

Test Method: HPLC

Benefits of vitamin d3 gummies.

‌Promote calcium and phosphorus absorption‌

By enhancing the intestinal absorption efficiency of calcium and phosphorus, maintain blood calcium and phosphorus balance, and provide basic support for bone mineralization.

‌Maintain bone health‌

Prevent rickets in children and osteomalacia in adults

Reduce the risk of osteoporosis, especially for middle-aged and elderly people, pregnant women and other people who are prone to calcium deficiency

‌Regulate immune function‌

Activate immune cells (such as T cells and macrophages), enhance defense against pathogens, and may reduce the risk of respiratory infections.

‌Support muscle and nerve function‌

Improve muscle strength and coordination, reduce the risk of falls in the elderly

May relieve depression and anxiety by regulating neurotransmitters (such as serotonin)

‌Other potential effects‌

Some studies suggest that it is related to cardiovascular health and blood sugar metabolism, but the evidence is not sufficient

Some formulas (such as D3+K2+magnesium complex) can synergistically prevent calcification and improve sleep quality

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How to take vitamin d3 gummies.

1. Dosage and population

‌Conventional dose‌

Adults: 400-800 IU (international units) per day. Long-term indoor workers or those who do not get enough sun exposure can increase to 1000-2000 IU

Children: 400-600 IU per day for those over 1 year old. Infants aged 0-12 months need to strictly supplement with 400 IU

Elderly: Due to decreased absorption capacity, 800-1000 IU/day is recommended

‌Special adjustments‌

Pregnant/lactating women: 600-800 IU per day, which needs to be adjusted based on prenatal examination results

Deficiency patients: If the serum 25-hydroxyvitamin D level is less than 30 nmol/L, the doctor may recommend short-term high-dose supplementation (such as 2000 IU/day)

II. Time and method of taking

‌Take with meals‌

Combining with fat-containing foods (such as milk, nuts) can increase the absorption rate of fat-soluble vitamin D3

It is recommended to take it regularly in the morning or at noon to avoid affecting sleep at night

‌Dosage form processing‌

Soft candies can be chewed directly without cutting or swallowing the whole pill (different from capsule dosage form)

Infants and young children need to choose low-dose soft candies designed for children, avoid adult ones

III. Precautions

‌Avoid overdose‌

Adults should not exceed 4000 IU per day, and the upper limit for children is 1000-3000 IU (age-related). Long-term overdose may cause hypercalcemia

‌Interactions‌

It needs to be taken 2 hours apart with glucocorticoids and orlistat (weight loss pills)

Cholesterol-lowering drugs such as cholestyramine may reduce absorption

Who is vitamin d3 gummies suitable for?

‌People in special physiological stages‌

Infants and young children: promote calcium absorption, prevent rickets, and support bone development

Pregnant women/breastfeeding women: meet the needs of fetal bone development and prevent maternal vitamin D deficiency

Middle-aged and elderly people and menopausal women: improve calcium absorption efficiency and reduce the risk of osteoporosis

‌People with restricted lifestyles‌

People who work indoors for a long time or who do not get enough sunlight (such as residents in high-latitude areas and people who overuse sunscreen)

Old people with little outdoor activities or sedentary office workers

‌People with specific health needs‌

Osteoporosis patients or people in the recovery period of fractures (need to use calcium supplements)

High-intensity exercise/physical laborers: supplement bone and muscle loss

People with unbalanced diets (such as vegetarians, picky eaters) or people who drink alcohol/coffee for a long time

‌Other special situations‌

Obese people (vitamin D is easily intercepted by adipose tissue)

Patients with endocrine diseases (such as abnormal thyroid function) need to supplement according to doctor's advice

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