Ausreson Supplements Boost Energy Vegan Psyllium Husk Capsules

Dosage Form:Capsules

Dose:2 Capsules per day

Type of Product:Psyllium Husk Capsules

Model Number:ASRN-Psyllium Husk Capsules

Specification: customize

Sample:Psyllium Husk Capsules Avaliable

MOQ:1000pcs (Support Mixed SKU Samples)

Keywords:Psyllium Husk extract

Brand: Ausreson

Appearance:Capsules

Storage: Cool Dry Place

Shelf Life: 2 Years

Test Method: HPLC

Effect of Psyllium Husk Capsules. 

1. Improve constipation

Psyllium husk can absorb a lot of water, increase the volume of stool, make the stool soft and easy to discharge, thereby relieving constipation symptoms.

2. Lower cholesterol

It can bind to cholesterol in the intestines, reduce the absorption of cholesterol, and thus help lower the cholesterol level in the blood.

3. Control blood sugar

Psyllium husk can slow down the absorption rate of carbohydrates, help stabilize blood sugar, and has certain benefits for diabetic patients.

4. Promote intestinal health

It can promote intestinal peristalsis, help maintain normal physiological functions of the intestine, and may also have a certain positive effect on the balance of intestinal flora.

5. Increase satiety

It can produce a sense of fullness after swelling in the stomach, which helps to reduce food intake and is beneficial to weight control to a certain extent.

The correct way to take psyllium husk capsules.

1. Dosage

Adults (weight ≥ 150 lbs/68kg): The recommended starting dose is 6 capsules per day, taken with 8 ounces (about 240 ml) of liquid; after 2 weeks, it can be gradually increased to 3 times a day, 6 capsules each time.

Children or those with lower body weight: It is recommended to take half of the adult dose.

Children aged 6-12 years: 1 time a day, 3 capsules each time; children under 6 years old need to consult a doctor.

2. Time of use

It can be taken before or after meals, and the specific time can be adjusted according to personal situation or doctor's advice.

3. Liquid

Each time should be taken with at least 240 ml of water, juice or other beverages to ensure sufficient liquid intake to avoid discomfort caused by the capsule swelling in the digestive tract.

4. Precautions

Lactating women: It can be taken in moderation (such as 5 grams twice a day), but it should be noted that psyllium husk is cold in nature, and excessive intake may cause stomach cold.

First time use: It is recommended to start with a low dose and gradually adjust after observing the body's reaction.

‌Special groups‌: Constipation patients can take 5-10ml (about 3-6g) psyllium husk powder daily as prescribed by the doctor, mixed with 240ml of liquid

Who should use Psyllium Husk Capsules?

1. Constipation and gastrointestinal discomfort: Psyllium powder is a herbal medicine with significant medicinal effects. Because of its laxative effect, it is very suitable for people with constipation and gastrointestinal discomfort~

2. People with high cholesterol: Psyllium can also absorb and wrap cholesterol and toxic substances in the intestines, reduce the secondary absorption of cholesterol, accelerate elimination, and effectively remove excess cholesterol in the body.

3. People with high diabetes values: The high fiber characteristics of psyllium husk can reduce the risk of some people who may suffer from diabetes.

4. Diarrhea: Psyllium husk absorbs a lot of water in the digestive tract, forms feces, and slows down the passage time of the gastrointestinal tract. It is usually used to relieve moderate diarrhea. There are already a lot of scientific evidence for this application.

5. People who want to lose weight and control their weight: Psyllium has high water retention and swelling properties, which has a volume effect on the gastrointestinal tract, easily produces a sense of fullness, and reduces food intake. At the same time, it can inhibit the activity of carbohydrates and lipids and affect absorption in the small intestine.

Our advantage

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