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hmb Capsules supplement for muscle growth | Ausreson


Product Overview:
HMB (β-hydroxyβ-methylbutyric acid) is a metabolite of leucine (an essential amino acid) and plays a crucial role in the synthesis and breakdown of muscle proteins in the human body. Although the human body can naturally produce small amounts of HMB, increasing intake through supplementation can significantly enhance its health benefits.
Product Attributes
Dosage Form: Capsules
Dose:2 Capsules per day
OEM: Customized logo is welcome, Packing as your requirement. offering private label
Type of Product: hmb Capsules
Model Number: ASRN-hmb Capsules
Specification: 500mg,800mg/bottle or customized
Sample: hmb Capsules Avaliable
Keywords: hmb Capsules
Brand: Ausreson
MOQ: 50 bottles
Appearance: Capsules
Storage: Cool Dry Place
Shelf Life: 2 Years
Test Method: HPLC
Product Details
Function of hmb Capsules.
Supports muscle strength: HMB, as a metabolite of leucine, can effectively prevent the breakdown of muscle protein, thereby supporting muscle health and strength.
Promote protein synthesis: HMB has the effect of promoting protein synthesis in the body, which helps to increase muscle mass and improve physical strength.
Delay muscle fatigue: By reducing the degradation of muscle protein and promoting protein synthesis, HMB also helps to delay muscle fatigue and improve exercise performance.
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Mechanism of Action:
Reducing Muscle Breakdown: HMB has been shown to help reduce exercise-induced muscle damage by inhibiting the ubiquitin-proteasome pathway.
Promoting Protein Synthesis: Enhances the mTOR signaling pathway, supporting muscle repair and growth.
Improving Muscle Adaptation: Helps the body adapt to training stress more quickly, improving training efficiency.
Key benefits of HMB capsules:
- 1. Supports muscle recovery and reduces soreness: Athletes supplementing with HMB report reduced muscle soreness and shorter recovery times. This means a faster return to daily life for busy professionals in Europe and America.
- 2. Helps maintain and grow muscle: People over 30 may lose 1-2% of muscle mass annually. HMB has been shown to be particularly helpful in combating age-related muscle loss, which is especially important for consumers in Europe and America who value an active aging lifestyle.
- 3. Improves athletic performance: Athletes supplementing with HMB perform better in strength training, completing more repetitions and higher-intensity workouts.
- 4. Supports muscle retention during fat loss: During calorie restriction periods (such as fat loss phases), HMB helps the body prioritize the preservation of lean muscle tissue, which is particularly valuable for the popular "body rebuilding" fitness goals in Europe and America.
How to Integrate HMB Capsules into Your Health Plan
Fitness Enthusiast Program:
- Strength Trainers: Take 1 gram before and after training, and 1 gram before bedtime.
- Endurance Athletes: Take 1 gram three times a day, with carbohydrates.
- Beginners: Start with 2 grams daily, increasing to 3 grams as you adapt.
Middle-Aged and Elderly Health Maintenance Program:
- Muscle Health: 1-2 grams daily, with protein-rich meals.
- During Recovery: Consult a medical professional before using as part of recovery nutritional support.
HMB Capsule Frequently Asked Questions
Who is HMB suitable for?
HMB is suitable for fitness enthusiasts, athletes, seniors (focused on muscle maintenance), patients in recovery, and anyone experiencing high-intensity stress or potentially experiencing muscle loss. In the European and American markets, it is widely used by everyone from professional athletes to general health consumers.
How long does it take to see results from HMB?
Most studies show that improvements in recovery can be felt after 2-4 weeks of continuous supplementation, while changes in muscle mass and strength typically require 8-12 weeks of continued use combined with training.
Can HMB be used simultaneously with other supplements (such as creatine, protein powder)?
Yes, HMB is often used in combination with creatine, whey protein, and branched-chain amino acids (BCAAs). These combinations are common in the European and American fitness communities, and studies show they may have synergistic effects.
Are there any side effects to HMB?
At the clinically recommended dosage (3 grams daily), HMB is generally well tolerated. A small number of people may report mild gastrointestinal discomfort, which can be relieved by taking it with meals.
Should I choose HMB capsules or powder form?
Both forms are effective. Capsules offer precise dosage and convenience, making them particularly suitable for busy lifestyles in Europe and America; while the powder form may be more cost-effective and suitable for users requiring higher doses. Capsules are also easier to carry and take.
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Our advantage.
We possess extensive experience, handling every step from sourcing each ingredient in the formulation to post-filling inspection, all at the most competitive prices and with the fastest delivery times.
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