Wholesale Iron Complex Tablets Supplements with vitamin c

Dosage Form: Tablets

Dose: 2 Tablets per day

Flavor: OEM Sugar Free Natural Orange, Lemon, Apple, Grape,Strawberry,Watermelon,Fruit or any other Flavors you want

OEM: Customized logo is welcome, Packing as your requirement. offering private label

Type of Product: Iron Complex Tablets

Model Number: ASRN-Iron Complex Tablets

Specification: 500mg,800mg/bottle or customized

Sample: Iron Complex Tablets Avaliable

MOQ: 50 bottles

Keywords: Buy iron bisglycinate tablets

Brand: Ausreson

Appearance: Tablets

Storage: Cool Dry Place

Shelf Life: 2 Years

Test Method: HPLC

Why is iron especially important for the Western lifestyle?

Modern Western lifestyles are fast-paced and dietary habits vary greatly, meaning many people may not get enough iron from their daily diet. The following factors may increase the risk of iron deficiency:

• Dietary choices: Reduced red meat intake, popularity of plant-based diets
• Active lifestyle: Regular exercise increases iron requirements
• Specific physiological stages: Increased iron requirements during menstruation and pregnancy
• Digestive health problems: May affect iron absorption

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Common forms of Best gentle iron supplement

1. Inorganic iron compounds

Ferrous sulfate: Low cost, but moderate absorption rate, may cause some irritation to the gastrointestinal tract.Железо в мягкой форме с витамином C - таблетки

Ferric pyrophosphate: High stability, Buy iron bisglycinate tablets commonly used in fortified foods or for individuals with sensitive gastrointestinal tracts.

2. Organic iron compounds

• Fumaric acid ferrous: High absorption rate, with relatively fewer gastrointestinal side effects.
• Gluconic acid ferrous: Good taste, suitable for liquid or chewable tablet formulations.
• Heme iron (animal-derived): Directly extracted from hemoglobin, with the highest absorption rate but higher cost.

Nutrients that aid absorption

1. Vitamin C (ascorbic acid)

Enhances iron utilization by reducing trivalent iron to divalent iron (a more easily absorbed form).

The recommended addition ratio is typically 2–3 times the iron content.

2. Folic acid (vitamin B9) and vitamin B12

Work together to promote red blood cell production and prevent megaloblastic anemia.

Particularly suitable for pregnant women or people with nutritional deficiencies.

3. Other trace elements

Zinc: Participates in hemoglobin synthesis, but note that it competes with iron for absorption.

Copper: Assists in iron metabolism and transport, typically added in the form of copper gluconate.

Considerations for ingredient selection  

1. Iron type and absorption rate  

Organic iron generally has a higher absorption rate than inorganic iron, but selection should be based on individual tolerance.  

Heme iron is suitable for iron-deficient individuals other than vegetarians, but allergy risks must be ruled out.

2. Dosage and Safety

The daily upper limit for iron intake in adults is 45 mg; excessive intake may lead to poisoning.

Excessive vitamin C supplementation may cause diarrhea; it is recommended not to exceed 200 mg per dose.

3. Contraindications and Interactions

Calcium and magnesium supplements may inhibit iron absorption; it is recommended to take them at least two hours apart.

Tannic acid in tea and coffee reduces iron absorption; it is advisable to avoid consuming them simultaneously.

Suitable population and scenarios

Patients with iron deficiency anemia: Dosage should be guided by a doctor, and supplementation is usually required for 3-6 months.

Pregnant and lactating women: Iron requirements increase, and supplementation should be combined with folic acid.

Vegetarians or those with unbalanced diets: Preventive supplementation with low-dose iron supplements.

How to Choose the Right Iron Complex for You?

When choosing an iron supplement, consider the following factors:

Form of Iron: Look for easily absorbed and gentle types.

• Adequate Dosage: Adults in Europe and America typically need 8-18 mg daily, depending on age, gender, and specific needs.
• Coenzymes: Products containing Vitamin C and B vitamins are better absorbed.
• Certification and Quality: Choose products that have passed third-party testing and meet GMP standards.
• Free of Common Allergens: Ensure the product is free of gluten, soy, and artificial additives.

FAQ.

Q: How long until I see energy improvements?

A: Reticulocyte response begins in 3-5 days, but full hemoglobin normalization takes 4-12 weeks.

Q: Why complex over simple iron?

A: Multi-nutrient formulas prevent secondary deficiencies (B12, copper) common with iron-only supplements.

Q: Can men take iron supplements?

A: Yes, but should test levels first—men rarely need supplementation without blood loss.

Q: Vegan options?

A: Look for ferrous bisglycinate + B12 blends (avoid heme iron).

Q: Storage tips?

A: Keep in cool, dry place—iron oxidizes easily.

About us.

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Our advantage

We possess extensive experience, handling every step from sourcing each ingredient in the formulation to post-filling inspection, all at the most competitive prices and with the fastest delivery times.

InterlGroup owns factory, Main Product Foods additives, Nutritional supplements, Healthcare Products(capsules,Softgels,tablets,Gummies,Liquid Drops,Gum,solid beverage and other customized products), plant extracts.

Support OEM&ODM service，Design label packaging, Overseas in stock, Fast customization, Drop Shipping.

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