Sleep support taurine magnesium glycinate softgel

Dosage Form: softgel capsule

Dose:2 capsule per day

Type of Product:taurine magnesium softgel

Model Number:ASRN-taurine magnesium softgel

Specification: customize

Sample:taurine magnesium softgel Avaliable

MOQ:Contact us

Keywords:Best taurine magnesium softgel capsules

Brand: Ausreson

Appearance:softgel capsule

Storage: Cool Dry Place

Shelf Life: 2 Years

Test Method: HPLC

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Key Roles of Magnesium Taurate 

1. Nutritional Supplementation 

Magnesium is an essential mineral involved in more than 300 enzyme reactions that help maintain muscle and nerve function and bone health.Мягкие капсулы с таурином и глицинатом магния для поддержки сна

Taurine is an amino acid derivative that supports bile acid synthesis, cell membrane stabilization and antioxidant activity while regulating calcium ion balance.Schlafunterstützende Weichkapseln mit Taurin & Magnesiumglycinat

The combination of the two synergistically improves energy metabolism and is particularly suitable for people with an unbalanced diet or at risk of nutrient deficiencies.Cápsulas blandas de taurina y glicinato de magnesio para el sueño

2. Cardiovascular Health 

Magnesium dilates blood vessels, lowers blood pressure and relieves arrhythmia; taurine reduces endothelial damage and prevents atherosclerosis.Cápsulas moles de taurina e glicinato de magnésio para sono

Research suggests that supplementation with magnesium taurate may reduce the risk of diseases such as coronary heart disease and heart failure.Gélules molles à base de taurine et glycinate de magnésium pour le sommeil

3. Nervous system regulation 

Magnesium reduces anxiety and improves sleep quality by inhibiting neuroexcitatory transmitters (such as glutamate).

Taurine regulates gamma-aminobutyric acid (GABA) levels in the brain, relieves stress, and may enhance memory and cognitive function.

4. Antioxidant and anti-fatigue 

Taurine neutralizes free radicals and reduces cellular damage caused by oxidative stress; magnesium promotes ATP production and relieves post-exercise muscle soreness and fatigue.

Possible Side Effects and Precautions 

1. Common Adverse Reactions 

Gastrointestinal discomfort: excessive magnesium supplementation may trigger diarrhea, bloating, or nausea, and it is recommended that it be taken with meals to reduce irritation.

Electrolyte imbalance: prolonged intake of large amounts may interfere with the absorption of other minerals such as calcium and potassium, attention should be paid to a balanced diet.

2. Risks to special populations 

Renal insufficiency: magnesium is mainly excreted through the kidneys, and those with impaired renal function are susceptible to accumulation and toxicity, so strict compliance with medical advice is required.

Pregnant and lactating women: Safety studies are limited and dietary supplementation (e.g., nuts, dark vegetables) is preferred.

3. Drug Interactions 

Magnesium may decrease the absorption of certain antibiotics (e.g., tetracyclines) and osteoporosis medications and should be taken at intervals of 2 hours or more.

Blood pressure and blood magnesium levels should be monitored when used in combination with antihypertensives and muscle relaxants to avoid synergistic effects leading to hypotension or muscle weakness.

Suggestions for Proper Use 

1. Dosage Control 

The recommended daily intake of magnesium for adults is about 300-400mg, and the safe upper limit of taurine is usually 3-6g, which should be referred to the product instruction or doctor's guidance.

Avoid concurrent use with other magnesium-containing supplements (e.g. calcium and magnesium tablets) to prevent overdose.

2. Prioritize dietary supplements 

Magnesium-rich foods: spinach, almonds, dark chocolate, whole grains.

Taurine sources: fish, shellfish, meat and dairy products.

Who Should Take This Combo?

High-stress individuals (work, school, parenting)

Athletes & gym-goers

People with poor sleep or restless legs

Those with heart palpitations

Anyone on proton pump inhibitors (depletes magnesium)

About us.

Product formula and packaging can be flexibly customized according to your requirements, or according to our formula.

We provide multi-dosage service, like softgel, capsules,tablet, effervescent,gummy, drops and drink etc.

If you are interested in this product, please feel free to contact us.

Product Safety and Compliance Details

As the Food and Drug Administration (FDA) advises, dietary supplements can support your overall health but may also have powerful effects on the body. It’s important to read labels carefully, exercise caution, and consult your healthcare professional before taking any supplement. Side effects are more likely if supplements are taken in high doses, as substitutes for prescribed medications, or in combination with multiple supplements. If you experience severe side effects, discontinue use immediately and seek medical attention.

Our advantage

Henrikang have capabilities to manufacture any capsules formula. From sourcing each ingredient in your formula, to post filling inspection; we do it all at the best prices and the fastest lead times. 

We have the experience to help you formulate a new product for your target audience, or discuss with you how to properly scale your manufacturing. As your partner, it is our job for long-term capsules manufacturing success.

Make sure to check out our products. There, you can see what we believe is some of the best formulas that are on a level of their own. They possibly offer a wide variety of vitamins and nutrients that may be very beneficial. 

The trademarks of a good capsules supplement include taste, color, shape, size, and more. We carefully weighed these factors and have put together a catalog of some of the very best formulas we offer for you today.