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Ausreson Magnesium Glycinate 3-in-1 Complex supplement Capsules
Product Overview:
Did you know magnesium is essential for hundreds of biochemical reactions in the body—from supporting deep sleep and relieving muscle tension to managing stress—yet every attempt to supplement with common forms like magnesium oxide brings stomach discomfort and diarrhea? This prevents you from reaping magnesium's core benefits while creating new problems. Our Magnesium Glycinate Capsules
Exceptional Bioavailability: Glycine acts as a carrier, helping magnesium ions pass through the intestinal wall for more efficient absorption into the bloodstream and cells.
Ultra-Gentle on the Stomach: Unlike other forms (such as magnesium citrate or magnesium oxide), magnesium glycinate rarely causes diarrhea or intestinal cramps, making it safe even for those with sensitive digestive systems.
Synergistic Calming Effect: Glycine itself is a calming neurotransmitter that works synergistically with magnesium to double the promotion of mental relaxation and physical calmness, laying the foundation for quality sleep.
Ausreson Magnesium Glycinate 3-in-1 Complex supplement Capsules Attributes
Dosage Form: Capsules
Dose:2 Capsules per day
Type of Product:Magnesium Glycinate Capsules
Model Number:ASRN-Magnesium Glycinate Capsules
Specification: 90 Capsule per bottle
Sample:Magnesium Glycinate Capsules Avaliable
MOQ:200 pcs
Keywords:Magnesium Glycinate Capsules
Brand: Ausreson
Appearance:Capsules
Storage: Cool Dry Place
Shelf Life: 2 Years
Test Method: HPLC
Ausreson Magnesium Glycinate 3-in-1 Complex supplement Capsules Details
Magnesium Glycinate vs. Other Magnesium Forms
Magnesium Glycinate vs. Other Common Magnesium Supplements
| Types of Magnesium | Key Features & Benefits | Main Drawbacks | Ideal For |
|---|---|---|---|
| Magnesium Glycinate | 1. Excellent absorption: Exists in chelated form, gentle on the gut, rarely causes diarrhea. 2. Dual-action sedation: Magnesium + glycine synergistically promote relaxation and improve sleep. 3. Crosses the blood-brain barrier: Can more effectively target the central nervous system. |
Typically more expensive than traditional forms like magnesium oxide or citrate. | Ideal for those seeking deep relaxation, improved sleep, or anxiety relief; individuals with irritable bowel syndrome or intolerance to other magnesium forms. |
| Magnesium Citrate | Good absorption, offering excellent value for money. | ay stimulate bowel movements; higher doses can significantly promote bowel movements and may even cause diarrhea. | ecommended for those needing magnesium supplementation who occasionally experience constipation |
| Magnesium Oxide | High magnesium content (by weight) and low cost. | Extremely poor bioavailability (approximately 4%), requiring significant stomach acid for absorption and prone to causing diarrhea | Not recommended as a daily supplement; commonly found in laxatives |
| Magnesium Succinate | Unique cognitive support function, potentially aiding memory and learning. | Expensive; sedative effects are not its primary strength. | Individuals primarily targeting cognitive enhancement rather than sedation or sleep aid. |
| Magnesium Malate | Similar to magnesium citrate, with good absorption. | Also has laxative effects; sedative properties are less pronounced than magnesium glycinate. | Individuals needing a well-absorbed, cost-effective general magnesium supplement. |
Why It Delivers Superior Calming Effects
1. Magnesium's Core Functions:Suplemento Multifuncional de Magnesio de Alta Absorción en Cápsulas - Fórmula Compleja 3 en 1 con Glicinato - Ausreson
- Natural NMDA Receptor Antagonist: Inhibits excessive activity of glutamate—the brain's primary excitatory neurotransmitter—preventing neural overstimulation.
- GABA Co-factor: Enhances GABA's (the primary calming neurotransmitter) effectiveness to promote relaxation.
2. Glycine's Synergistic Effects:
- Inhibitory Neurotransmitter: Glycine itself acts as an inhibitory neurotransmitter in the spinal cord and brainstem, directly reducing neuronal excitability and transmitting “relaxation” and “braking” signals.Complément Multifonctionnel de Magnésium à Haute Absorption en Gélules - Formule Complexe 3 en 1 au Glycinate - Ausreson
- Sleep Structure Regulation: Studies show glycine supplementation lowers core body temperature, aids sleep onset, and improves subjective sleep quality—leaving you feeling more refreshed upon waking.Hochbioverfügbares Multifunktions-Magnesiumpräparat in Kapseln - 3-in-1 Komplexformel mit Glycinat - Ausreson
- Anti-anxiety Properties: Glycine binds to NMDA receptors to exert regulatory effects, aiding in anxiety relief.Suplemento Multifuncional de Magnésio de Alta Absorção em Cápsulas - Fórmula Complexa 3 em 1 com Glicinato - Ausreson
How Magnesium Glycinate Works
The Core Role of Magnesium
1. GABA's “Booster”Многофункциональная добавка магния с высокой усвояемостью в капсулах - комплексная формула 3-в-1 на основе глицината - Аусрезон
- GABA is the brain's primary “inhibitory” neurotransmitter, acting as the nervous system's brake. When you feel anxious or struggle to sleep, it's often due to insufficient GABA secretion or impaired function.
- Magnesium directly binds to GABA receptors, amplifying GABA's calming effects—like lubricating brake pads to make them more responsive and effective. This reduces background neural noise, slows racing thoughts, and restores inner peace.
2. Glutamate Antagonist
- Glutamate is the brain's primary “excitatory” neurotransmitter, acting as the nervous system's accelerator. Stress triggers excessive glutamate release, causing neurons to over-excite and even become “frayed.”
- Magnesium acts as a natural blocker of NMDA receptors (glutamate's primary target). It functions like a rational passenger sitting on the accelerator pedal, stepping in to prevent the engine from revving out of control when pressure is applied too forcefully.
The Unique Role of Glycine
1. Inhibitory Neurotransmitter
In the spinal cord and brainstem, glycine serves as the primary inhibitory neurotransmitter. It directly issues “stop” commands to motor neurons and tension signals, aiding muscle relaxation and alleviating stress-induced physical tension.
2. NMDA Receptor “Co-Regulator”
In the brain, glycine plays a more complex role. It must bind alongside glutamate to fully activate NMDA receptors (critical for learning and memory). However, glycine's regulatory function helps “stabilize” these receptors, ensuring they function normally without excessive excitation.
3. Natural Cooling Agent
Studies indicate that glycine supplementation can lower core body temperature. This slight decrease in temperature serves as a natural biological signal for the body to initiate sleep. This explains why taking magnesium glycinate induces a natural onset of drowsiness rather than a forced “knockout” effect.
Synergistic Effects: 1+1>2 Perfect Collaboration
- The excellence of magnesium glycinate lies in the synergistic synergy between “magnesium” and “glycine”:
- In Absorption: Glycine protects magnesium, allowing it to enter your body gently and efficiently.
- Functionally: They work together from different angles and levels to calm an overstimulated nervous system. Magnesium focuses on regulating GABA and glutamate in the brain, while glycine emphasizes physical relaxation and initiating sleep signals.
Customer Case Studies:
Case 1:
“I've tried several magnesium supplements to aid sleep, but they always caused stomach discomfort. My functional medicine doctor recommended Magnesium Glycinate. These capsules completely transformed my sleep quality—I fall asleep faster, wake up less during the night, and experience zero digestive issues. I'm finally reaping magnesium's full benefits.”
Case 2:
“As a software engineer, my brain struggles to ‘shut down’ at night, and I frequently get calf cramps. After starting Magnesium Glycinate Capsules, not only did the cramps disappear, but what surprised me most was the significant reduction in that mental tension. Taking it before bed has become an essential part of my nightly routine.”
Frequently Asked Questions
Q: How does magnesium glycinate differ from other magnesium forms like magnesium citrate or magnesium oxide?
A: The key differences lie in absorption rate and gastrointestinal tolerance.
Magnesium oxide: High in elemental magnesium but extremely low absorption rate, often used as a laxative.
Magnesium Citrate: Good absorption rate, but can irritate the gut and is also commonly used as a laxative.
Magnesium Glycinate: Highest absorption rate and extremely gentle on the stomach, making it ideal for long-term support of nervous system, sleep, and muscle function.
Q: When should I take it?
A: For optimal relaxation and sleep support, take 30-60 minutes before bedtime. For daytime stress management, it can also be taken in divided doses with meals.
Q: Will magnesium glycinate make me feel drowsy during the day?
A: It primarily promotes natural relaxation and sleep at night. For most people, it does not cause daytime drowsiness at normal doses. Instead, it may enhance daytime focus by alleviating underlying “magnesium deficiency tension.” We recommend starting with nighttime use.
Q: How much should I take?
A: Follow the recommended dosage on the product label. The typical maintenance dose for adults ranges from 200-400mg of elemental magnesium daily, which can be divided into multiple doses. It's best to determine your optimal dosage based on individual needs, dietary intake, and healthcare provider advice.
Our advantage
Henrikang have capabilities to manufacture any capsules formula. From sourcing each ingredient in your formula, to post filling inspection; we do it all at the best prices and the fastest lead times.
We have the experience to help you formulate a new product for your target audience, or discuss with you how to properly scale your manufacturing. As your partner, it is our job for long-term capsules manufacturing success.
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