China supplier Fenugreek Raw material powder

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Product details

Fenugreek powder Usage and Synthesis.

Fenugreek seed extract is a food spice that is widely used in food processing and flavorings manufacturing. Fenugreek seed extract is allowed to be used in food production according to the national food safety standard GB2760-2014. It is also used in the formulation of some traditional medicines, such as Yin Yang Suo Capsules and Compound Andrographis Moth Kidney Strengthening Capsules, which are known to tonify the kidneys, strengthen the yang, and promote the production of fluids. When importing fenugreek seed extract, certain qualifications are required.

Uses of Fenugreek powder.

Fenugreek extract is a substance extracted from fenugreek seeds, which has a wide range of applications in the food industry. Fenugreek extract is allowed to be used as a spice for food according to the food national standard GB2760-2014. In addition, it is also one of the ingredients in some traditional medicines, such as one of the ingredients in Yin Yang Suo capsule, which has the effect of tonifying the kidneys, strengthening the yang and generating fluids.

Effect of Fenugreek powder.

1. Regulate blood sugar
The galactomannan in fenugreek can delay the absorption of carbohydrates, and with the insulin sensitizing ingredients, it can help improve postprandial blood sugar fluctuations to a certain extent, but it needs to be combined with medication and diet control.

2. Promote digestive function
The seeds contain mucus and cellulose, which can increase intestinal lubricity and have a certain auxiliary effect in relieving constipation; boiling the leaves in water can relieve stomach bloating, and it is suitable for people with weak spleen and stomach to drink in small amounts.

3. Relieve inflammatory response
Animal experiments show that the flavonoids in fenugreek can inhibit the release of inflammatory factors, and can be applied externally or soaked in water to relieve joint swelling and pain, but clinical evidence is limited and should be used with caution.

4. Potential lactation regulation
In some areas, it is traditionally used for postpartum lactation, but its phytoestrogens may affect hormone levels. Lactating women need to follow the doctor's advice to avoid excessive swelling and pain.

Calories and nutritional analysis.

Calorie: 323 kcal per 100 g of dried fenugreek seeds, equivalent to 1.8 bowls of 150 g rice (174 kcal/bowl).

Protein (about 23 g, high): supports muscle repair and enhances immunity to a certain extent.

Dietary fiber (about 25 g, very high): promotes intestinal peristalsis and helps prevent constipation.

Iron (about 11 mg, high): participates in hemoglobin synthesis and has a certain improvement effect on iron deficiency anemia.

Calcium (about 176 mg, high): maintains bone health, but the absorption rate is lower than that of dairy products.

Vitamin B1 (about 0.3 mg, medium): assists energy metabolism and relieves fatigue.

Zinc (about 2.5 mg, medium): supports immune function and promotes wound healing.

FAQ.

Does fenugreek lower blood sugar?

Yes, studies have shown that the soluble fiber in fenugreek can slow down carbohydrate absorption and help control blood sugar.

Product Safety and Compliance Details

Safe use

As the Food and Drug Administration (FDA) advises, dietary supplements can support your overall health but may also have powerful effects on the body. It’s important to read labels carefully, exercise caution, and consult your healthcare professional before taking any supplement. Side effects are more likely if supplements are taken in high doses, as substitutes for prescribed medications, or in combination with multiple supplements. If you experience severe side effects, discontinue use immediately and seek medical attention.

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