Related Attributes
Product details
Function of Garlic tables.1. Promote plant growth: In agricultural applications, garlic or garlic extract (such as ingredients in some health products) as plant nutrients or growth regulators can promote plant growth and increase crop yields. This is mainly through participating in the synthesis of phospholipids, which has a positive impact on the structure and function of cell membranes, thereby affecting the growth and development of plants.
2. Improve crop quality: Using garlic or garlic extract can increase the weight of the fruit and improve the quality of the fruit, such as increasing the sugar content and vitamin content. In agricultural tables, this is often listed as an important point to improve crop quality.
3. Enhance stress resistance: Garlic or garlic extract can enhance the resistance of plants to adversities such as drought, cold, salinity, and help plants better adapt to adverse environments. This is crucial to improving the survival ability and final yield of crops.
Key Health Benefits
Benefit | Mechanism | Scientific Evidence |
---|---|---|
Cardiovascular | Lowers LDL, improves circulation | ★★★★☆ (25+ studies) |
Immune Support | Enhances white blood cell activity | ★★★☆☆ |
Antioxidant | Increases glutathione levels | ★★★★☆ |
Blood Pressure | Mild vasodilation effect | ★★★☆☆ |
Antimicrobial | Effective against pathogens | ★★☆☆☆ (lab studies) |
Dosage Comparison Table
Purpose | Daily Dose | Equivalent Fresh Garlic | Best Time |
---|---|---|---|
General health | 600-1200mg | 1-2 cloves | With meals |
Cholesterol | 900-1800mg | 3-4 cloves | Morning/evening |
Immune support | 1000-1500mg | 2-3 cloves | Continuous use |
Seasonal use | 2000-4000mg | 4-6 cloves | Short-term |
FAQ.
Q: How long until results appear?
A: Cardiovascular benefits typically show after 4-12 weeks of consistent use.
Q: Are odorless tablets effective?
A: Yes, aged garlic retains benefits without strong smell (contains S-allylcysteine).
Product Safety and Compliance Details
Safe use
As the Food and Drug Administration (FDA) advises, dietary supplements can support your overall health but may also have powerful effects on the body. It’s important to read labels carefully, exercise caution, and consult your healthcare professional before taking any supplement. Side effects are more likely if supplements are taken in high doses, as substitutes for prescribed medications, or in combination with multiple supplements. If you experience severe side effects, discontinue use immediately and seek medical attention.
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