1200 mg Calcium Gummies With Vitamin D3

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1. Maintaining healthy bones and teeth: Calcium is not only the main component of bones and teeth, but also participates in many biochemical processes in bones and teeth. Insufficient calcium intake may lead to osteoporosis, tooth loss and other problems.

2. Maintaining normal blood pressure: The concentration of calcium in the blood has an impact on blood pressure. When the body lacks calcium, calcium ions will run out of the bones and flow into the muscles and blood vessels, causing vasoconstriction and increased blood pressure.

3. Maintaining nerve and muscle function: Calcium is a very important signal molecule in nerve and muscle cells, and participates in the conduction process of nerves and muscles.

4. Blood coagulation: Calcium ions participate in the process of blood coagulation. When blood vessels are damaged, calcium ions are activated, promoting platelet aggregation in the blood, causing blood clots to form, thereby preventing bleeding.

5. Maintaining heart health: Calcium participates in the contraction and relaxation of myocardial cells and maintains the normal beating of the heart.

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Function of Calcium Gummies.

Calcium controls heart rate and blood pressure, and is involved in muscle contraction. Without it, our bodies can't move as well as they should, which explains why people who are calcium deficient want to stay in bed all day. So if you feel tired due to calcium deficiency, eat some Italian cheese, yogurt, or milk. These are all high-calcium foods. However, fatigue is just one symptom of calcium deficiency. Insomnia, high blood pressure, premenstrual cramps, fear of cold, and even excessive tension can also be signs of calcium deficiency, because calcium helps regulate the nervous system.

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