Phosphatidylserine capsules 400mg 120 capsules oem supplier | Ausreson

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What is Phosphatidylserine?

Phosphatidylserine is a phospholipid naturally found in human cell membranes, with the highest concentration found in brain cells. It plays a crucial role in maintaining cell structure, promoting neurotransmitter release, and supporting cognitive function. As we age, experience accumulated stress, or have an unbalanced diet, PS levels in the body may decline. In such cases, obtaining PS through high-quality supplements becomes an effective strategy for supporting brain health.

Three Core Benefits of Phosphatidylserine Capsules:

1. Cognitive Function and Memory Support: Multiple studies have shown that PS supplementation helps improve age-related cognitive changes. A clinical study of middle-aged and older adults in Europe and America found that participants who took 300 mg of PS daily showed significant improvements in memory recall, learning ability, and attention. For students, professionals, or anyone wishing to maintain mental sharpness, PS capsules can be a powerful supplement to their daily health regimen.
2. Stress Management and Emotional Balance: In today's high-pressure lifestyle, PS works by regulating cortisol (the stress hormone) levels. Research shows that PS can buffer the rise in cortisol caused by high-intensity training or psychological stress, promoting a healthier stress response. This is especially important for professionals under high work pressure, athletes, or anyone in Europe and America seeking emotional balance.
3. Athletic Performance and Recovery: For fitness enthusiasts in Europe and America, PS supplementation is increasingly becoming a secret weapon for improving athletic performance. By reducing exercise-induced cortisol spikes, PS helps reduce muscle breakdown, promotes recovery, and may improve endurance performance. Many athletes incorporate PS capsules into their pre- and post-training supplementation regimens.

Daily Use Scenarios for Phosphatidylserine Capsules:

Office Workers' Morning Solution: Take one PS capsule with breakfast to help start the day with clear thinking.
Students' Exam Preparation Support: Use as a cognitive support supplement during intensive study periods.
Fitness Enthusiast Combination: Take with protein powder after training to support the recovery process.
Middle-Aged and Elderly Health Maintenance: As part of a comprehensive brain health plan, in conjunction with a balanced diet and cognitive training.

Frequently Asked Questions

Q1: Who are Phosphatidylserine capsules suitable for?

A: PS capsules are suitable for adults who are concerned about cognitive health, face stressful challenges, or seek to improve athletic performance. They are particularly popular among students, professionals, fitness enthusiasts, and middle-aged and older adults.

Q2: How long does it take to see results?

A: Most users begin to notice improvements after 2-4 weeks of continuous use, but optimal results usually appear after 8-12 weeks of regular use. Results also vary depending on individual differences and the purpose of use.

Q3: Can phosphatidylserine be used with other supplements?

A: Yes, PS is often used in combination with cognitive health supplements such as Omega-3 fatty acids, ginkgo biloba extract, or vitamin B complex, which may produce synergistic effects. However, any combination should be carefully considered and consulted with a healthcare professional.

Q4: Are there dietary sources of phosphatidylserine?

A: Small amounts of PS are found in animal organ meats (such as liver), white beans, and soybeans, but it is difficult to obtain effective doses through a daily diet. Supplements provide a reliable and standardized way to obtain it.

Q5: How should PS capsules be stored for best results?

A: Store in a cool, dry place, away from direct sunlight and high temperatures. Most products are recommended for room temperature storage, and the cap should be tightly closed to prevent moisture absorption.

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