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Product details
1: Ingredients and Scope of ActionPor qué necesitas MÁS que solo Glicinato de Magnesio
2: Absorption & BioavailabilityПочему вам нужно БОЛЬШЕ, чем просто глицинат магния
3: Primary Effects and Focus AreasPourquoi vous avez besoin de PLUS que du Glycinate de Magnésium
Magnesium Glycinate: Specializes in “stillness.” Its core strengths are exceptionally pronounced:
Deeply improves sleep
Significantly reduces anxiety and stabilizes mood
Relaxes muscles (especially effective for stress-induced muscle tension)
MB: Pursues “dynamic equilibrium.” Its effects cover a broader spectrum:
Sleep and mood (benefiting from its magnesium glycinate content)
Heart Health (from magnesium succinate, magnesium lactate, etc.)
Muscle Function & Energy Metabolism (from magnesium malate, magnesium citrate)
Cognitive Function (from magnesium succinate)
Bone health (from chelated magnesium, magnesium carbonate, etc.)
4: Price and ValueWarum Sie MEHR als nur Magnesiumglycinat brauchen
Magnesium Glycinate: Typically more economical. Its single ingredient and relatively simple production process generally make it more affordable.
MB: Premium investment. Combining seven forms involves higher R&D and production costs, resulting in a significantly higher price compared to single-form magnesium supplements.
5: Target AudiencePor que você precisa de MAIS do que apenas Glicinato de Magnésio
Magnesium Glycinate is most suitable for:
Individuals experiencing insomnia or poor sleep quality.
Those dealing with anxiety, high stress, or intense mental tension.
As a specialized supplement for nighttime relaxation and sleep support.
People with sensitive digestive systems prone to magnesium-induced diarrhea.
MB is best suited for:
Those seeking comprehensive health improvement and suspecting multifaceted magnesium deficiency.
Athletes or individuals with high physical activity requiring holistic support for muscle function, energy, and recovery.
“Biohackers” or “whole-body optimizers” prioritizing top-tier formulations and willing to invest accordingly.
Those preferring a single-bottle solution over multiple magnesium supplements.
Magnesium itself must bind to another substance (a carrier) to be absorbed and utilized. This “carrier” determines:
Absorption Rate: How much is actually absorbed by the body.
Bioavailability: How much of the absorbed magnesium is effectively utilized by the body.
Targeted Efficacy: Which bodily system (e.g., brain, muscles, gut) the magnesium is delivered to, thereby producing specific health benefits.
| Magnesium Form | Core Benefits | Best Time to Take | Notes |
|---|---|---|---|
| Magnesium Glycinate | Sleep, Anxiety, Nervous，System Relaxation | Before bed | High bioavailability with minimal diarrhea. Preferred by most users. |
| Magnesium Succinate | Brain Health, Memory, Cognitive Function | Any time | Effectively crosses the blood-brain barrier. Higher cost. |
| Magnesium Citrate | Constipation Relief, Bowel Movement Support | With Meals or Before Bed | Absorbs well, but high doses may have a laxative effect. |
| Magnesium Malate | Energy Boost, Muscle Soreness Relief | Morning or Post-Workout | Supports ATP energy production, suitable for chronic fatigue and fibromyalgia. |
| Magnesium Lactate | Heart Health, Athletic Performance | Anytime | High affinity for cardiac muscle, commonly used to support heart function. |
| Magnesium Taurate | Cardiovascular Health, Mood Stability | Anytime | Both taurine and magnesium benefit the heart and nervous system, working synergistically. |
| Magnesium Oxide | Relieves constipation, excess stomach acid | With meals | Extremely low absorption rate (approx. 4%), not recommended for correcting magnesium deficiency. |
| Magnesium Carbonate | Neutralizes stomach acid, relieves indigestion | With meals | Converts to magnesium chloride in the stomach before absorption. |
1. For Superior Sleep and Deep Relaxation → Choose Magnesium Glycinate
Why? Glycine itself is a calming amino acid that helps magnesium cross the intestinal wall for efficient absorption. Together, they relax nerves and muscles. It's very gentle and won't cause diarrhea.
Who it's for: Insomniacs, anxious individuals, those under excessive stress, or as a pre-bedtime relaxation supplement.
Dosage recommendation: 200-400mg taken 30-60 minutes before bedtime.
2. For Brain Cognitive Function & Memory → Choose Magnesium L-Threonate
Why? This is the only form scientifically proven to effectively cross the blood-brain barrier and elevate magnesium levels in the brain. It directly nourishes brain cells, enhances synaptic plasticity, and thereby improves learning, memory, and cognitive function.
Who is it for? Students, knowledge workers, middle-aged and elderly individuals, those seeking to prevent cognitive decline.
Dosage recommendation: Follow product instructions, typically taken in divided doses daily.
3. For occasional constipation relief → Choose Magnesium Citrate
Why? Magnesium citrate acts osmotically, drawing water into the intestines to soften stool and stimulate bowel movements. It's well-absorbed but excels at relieving constipation.
Who it's for: Individuals experiencing occasional constipation. (Note: Not suitable for daily sedation or anxiety relief.)
Dosage recommendation: Start with a lower dose (100-200mg) taken with plenty of water, then adjust based on effectiveness.
4. For Energy Boost & Muscle Recovery → Choose Magnesium Malate
Why? Malic acid is a key molecule in the body's energy cycle (Krebs Cycle). Combined with magnesium, it particularly supports ATP (energy currency) production, reduces fatigue, and helps alleviate muscle soreness.
Who is it for? Chronic fatigue syndrome sufferers, fibromyalgia patients, athletes, and those who constantly feel tired.
Dosage recommendation: Take in the morning or after exercise.
5. For heart health → Choose Magnesium Orotate or Magnesium Taurate
Magnesium Orotate: Orotic acid has an affinity for cardiac muscle cells, helping magnesium be better utilized by the heart to support cardiac function and exercise endurance.
Magnesium Taurate: Taurine is renowned for its heart rate stabilizing, nerve protective, and calming properties. Combined with magnesium, it offers synergistic benefits for cardiovascular health and emotional well-being.
Summary:
User Experience Breakthrough
Thomas, 44, Silicon Valley Technical Director
“After trying five different magnesium supplements with limited results, Magnesium Breakthrough made a noticeable difference within the first week—not just improved sleep, but enhanced daytime focus and stress resilience. I truly experienced holistic optimization.”
FAQ.
Q: Why is a combination of multiple magnesium forms necessary?
A: Different tissues possess specific absorption pathways: the blood-brain barrier favors magnesium succinate, muscle cells efficiently take up magnesium glycinate, and bones primarily deposit magnesium citrate. A single form cannot achieve systemic optimization.
Q: What advantages does it offer over single-form magnesium supplements?
A: Achieves 97% systemic tissue coverage (single forms typically <40%), preventing local excess or deficiency while synergistically enhancing overall bioavailability.
Q: Is long-term supplementation necessary?
A: Modern diets often fail to meet magnesium needs, so continuous supplementation is recommended. Magnesium reserves require 3-4 months to reach saturation, after which a maintenance dose may be adopted.
Q: How can product efficacy be verified?
A: We recommend testing erythrocyte magnesium levels before supplementation and retesting after 3 months. Subjective improvements typically appear within 2-4 weeks, with full effects observed after 8-12 weeks.
Q: Can it be taken with other supplements?
A: Synergistic effects are enhanced when combined with Vitamin D3, Vitamin B6, and zinc supplements. Avoid concurrent use with high-dose calcium supplements (due to absorption competition).
Q: Why choose capsules?
A: Capsules avoid binders used in tablets, dissolve 50% faster, and offer 15-20% higher bioavailability, making them gentler on sensitive stomachs.
Q: Is there a risk of overdose?
A: Healthy kidneys efficiently excrete excess magnesium. Daily doses below 600mg elemental magnesium are extremely safe; very high doses may cause mild diarrhea.
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Henrikang have capabilities to manufacture any capsules formula. From sourcing each ingredient in your formula, to post filling inspection; we do it all at the best prices and the fastest lead times.
We have the experience to help you formulate a new product for your target audience, or discuss with you how to properly scale your manufacturing. As your partner, it is our job for long-term capsules manufacturing success.
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