Related Attributes
Product details
>Click here to get more information1. Time and dosage of taking
Best time: Take 30 minutes to 1 hour before bedtime to help regulate the biological clock and shorten the time to fall asleep.
Starting dose: It is recommended to start with a low dose (such as 1mg melatonin) and gradually adjust according to the effect, generally not more than 3mg.
2. How to take
Take it with warm water, avoid taking it with tea, coffee or alcohol to avoid affecting the effect.
Capsules need to be swallowed whole, and cannot be dissolved or taken apart.
3. Applicable people and contraindications
Applicable: Insomnia, jet lag adjustment, shift workers and elderly people with insufficient melatonin secretion.
Contraindications: Use with caution for pregnant women, breastfeeding women, adolescents under 18 years old and patients with autoimmune diseases.
4. Precautions
Short-term use: Take it for no more than 3 months continuously to avoid dependence on or inhibition of self-melatonin secretion.
Drug interactions: Avoid taking it with anticoagulants, antidepressants, etc., and consult a doctor.
Side effects monitoring: Headache and drowsiness may occur. Long-term use requires regular liver and kidney function checks
Effect of MELATONIN L-THEANINE Capsule?
1. Core Effects
Regulate Sleep Rhythm
Exogenous melatonin supplementation helps adjust circadian rhythm and improves difficulty falling asleep due to jet lag, shift work or irregular work and rest.
Shorten the time to fall asleep and reduce the number of awakenings at night to improve sleep continuity.
Relieve Anxiety and Relax Nerves
Theanine (L-Theanine) promotes the generation of alpha brain waves, reduces the anxiety of stress-induced insomnia, and synergizes with melatonin to enhance the sleep-aiding effect.
2. Additional Health Effects
Immune Regulation : Melatonin can promote the synthesis of immune cells and enhance immune function.
Antioxidant and Anti-Aging : Protect cell DNA from oxidative damage and delay aging
Who is MELATONIN L-THEANINE Capsule suitable for?
1. Core applicable population
Insomniacs and poor sleep quality
Adults who have difficulty falling asleep, wake up easily or wake up early.
People with sleep disorders caused by anxiety and stress.
People with biological clock disorders
Travelers across time zones who need to adjust jet lag.
Shift workers (such as night shift workers).
Middle-aged and elderly people
Groups whose melatonin secretion decreases due to aging.
2. People who should use with caution or are prohibited from using
Minors: Adolescents under 18 may affect brain development.
Pregnant and lactating women: Avoid drugs that affect the fetus/baby through the placenta or breast milk.
Immune disease patients and those with allergies: Use after evaluation by a doctor
Our advantage
Henrikang have capabilities to manufacture any capsules formula. From sourcing each ingredient in your formula, to post filling inspection; we do it all at the best prices and the fastest lead times. We have the experience to help you formulate a new product for your target audience, or discuss with you how to properly scale your manufacturing. As your partner, it is our job for long-term capsules manufacturing success.
Make sure to check out our products. There, you can see what we believe is some of the best formulas that are on a level of their own. They possibly offer a wide variety of vitamins and nutrients that may be very beneficial. The trademarks of a good capsules supplement include taste, color, shape, size, and more. We carefully weighed these factors and have put together a catalog of some of the very best formulas we offer for you today.
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