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1. Prevent constipation: Probiotics can balance intestinal flora, promote intestinal motility, prevent and improve diarrhea and constipation.
2, improve intestinal function: Probiotics can stimulate intestinal immune function, probiotics as probiotics "food", promote the growth of probiotics, but also indirectly play a role in improving the intestinal tract and enhancing immunity.
3, to help the digestion and absorption of nutrients: many probiotic strains in the gastrointestinal tract can produce digestive enzymes, these enzymes can help the human body digest the ingested food and absorb the nutrients in food.
4, produce important nutrients: Probiotics can produce vitamins, including pantothenic acid, niacin, vitamin B1, vitamin B2, vitamin B6 and vitamin K. At the same time, it can produce short-chain fatty acids, antioxidants, amino acids, etc., which plays an important role in bone growth and heart health.
Who should take probiotic capsules?
People with digestive issues (bloating, irritable bowel syndrome, constipation).
People taking antibiotics (to prevent intestinal imbalance).
People with frequent colds/flu (immune support)
Women with yeast/UTI issues
Anyone who is stressed out (gut-brain connection).
If you need more information, please contact us. >>
| Health Goal | Recommended Strains |
|---|---|
| Digestion & IBS Relief | Lactobacillus acidophilus, Bifidobacterium lactis |
| Immune Support | Lactobacillus rhamnosus GG, Saccharomyces boulardii |
| Antibiotic Recovery | Saccharomyces boulardii (prevents diarrhea) |
| Mood & Brain Health | Bifidobacterium longum, Lactobacillus helveticus |
| Women’s Health (UTI/Yeast) | Lactobacillus reuteri, Lactobacillus crispatus |
How to choose strains based on specific goals
Goal: Improve digestion, relieve bloating/irritable bowel syndrome
Look for Lactobacillus HN019, Lactobacillus acidophilus NCFM, Lactobacillus infantis 35624
Goal: Improve immunity, reduce colds
Look for Lactobacillus rhamnosus GG, Lactobacillus casei Bacteroides, *Lactobacillus brevis Bl-04*
Goal: recovery after antibiotics
Look for Saccharomyces boulardii (can be taken at the same time as antibiotics) + any of the above bacterial strains (taken 2-3 hours apart from antibiotics).
HOW TO MAXIMIZE THE EFFECTIVENESS OF PROBIOTICS: USE AND STORAGE
WHEN TO TAKE: Ideally taken immediately before or after a meal. Food helps buffer stomach acid and improves survival.
Consistency: Daily dosing is more important than dose size. Probiotics need time to colonize and work.
FEEDING: Add prebiotics (e.g. bananas, onions, garlic, oats, beans) to your diet. They are food for probiotics and help the beneficial bacteria to colonize.
STORE PROPERLY: Most probiotics require refrigeration to maintain effectiveness. Check the label and always follow storage instructions.
Frequently Asked Questions.
Q: Are there any side effects?
A: Most people tolerate probiotics well. Some people may initially experience mild flatulence or bloating - this is a sign of an adjustment in the intestinal flora and is often referred to as a "Herxheimer's reaction". This usually subsides within a few days. Starting at a lower dose can help alleviate this condition.
Q: Do I need to take it all the time?
A: Not necessarily. It is usually recommended that a full supplement cycle last at least 1-3 months. After that, you can try to stop taking it and maintain the effects through a diet rich in probiotics and prebiotics. Some people choose to take it for a longer period of time to maintain results.
Q: Why don't I feel anything?
A: Possible reasons are 1) the strain is not suitable for your needs; 2) the product is outdated (improperly stored or expired); 3) not potent enough; or 4) not enough time - at least 2-4 weeks to notice a change.
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Proveedor de cápsulas probióticas para la salud intestinal de alta calidad
Поставщик высококачественных пробиотических капсул для здоровья кишечника
Fournisseur de gélules probiotiques pour la santé intestinale de qualité supérieure
Lieferant von hochwertigen Probiotika-Kapseln für die Darmgesundheit
Fornecedor de cápsulas probióticas para a saúde intestinal de alta qualidade
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