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5-Hydroxytryptophan is the precursor substance of serotonin in the human body, which can help the body to balance this hormone and thus control the human body's mood, improve the quality of sleep, and can effectively control the appetite, increase the sensitivity of the satiety centre, in the weight loss process of the dietary control, reduce hunger, so that the process of weight loss easier and easier to reach.
Uses of 5-htp.
1, anti-depression: 5-HTP is a metabolite of the amino acid tryptophan, is the precursor substance of human serotonin, is used to synthesise the body's need for complex amines (an important substance that plays a role in the functioning of ordinary nerves and the brain). For normal nerve substances and brain function is helpful, can treat depression.
2, slow down the pressure and improve sleep: can help the human body to balance this hormone so as to control the human body mood, improve the quality of sleep, can effectively inhibit pain, so 5-hydroxytryptophan is also used to treat insomnia.
In vitro studies of 5-htp.
5-Hydroxytryptophan (5-HTP) is an intermediate in the biosynthesis of serotonin from the essential amino acid L-tryptophan (LT). It readily crosses the blood-brain barrier and effectively increases serotonin synthesis in the central nervous system (CNS).
5-HTP administration has been shown to be effective in the treatment of a variety of conditions including depression, fibromyalgia, obesity due to overeating, chronic headaches, and insomnia. Clinical evidence suggests that 5-Hydroxytryptophan provides better relief from depression than placebo.
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